WaldenTRI coaching news

Tuesday Turbo - new weekly online coached group sessions

• 6:00 pm every Tuesday (starting next week - 20th Oct)
• Quality, structured training for everyone
• All ages and fitness levels welcome
• Coached by Benoit using workouts from Craig
• No special equipment needed
• For club members only, free of charge
• Just use your phone, tablet or webcam to take part from home
• Join at meet.google.com/jcn-uaxm-ifk
• See www.facebook.com/groups/WaldenTRI for latest information

All the best
Mark Fraser
Head Coach WaldenTRI