Training Sessions Cycling Turbo Training
Turbo Training
Friday, 05 November 2010 00:00 | 
Written by Dave Mather | 
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WaldenTRI launched a new coached Turbo Training session at Carver Barracks, Wimbish in 2009.
Members need to bring their own bikes & turbo trainers, the training program is provided by one of the coaching team. Turbo Training is an excellent way to improve pedalling technique, as well as improving strength and speed work through training at varying cadence and heart rate zones.
In 2010/11, we are offering a fortnight turbo training session on a Tuesday evening. Keep an eye out in Transition for dates and details.
| Sun Feb 26 Friton Lake off-road Duathlon |
| Sat Mar 03 Dunmow Tri's 'Muddy' Duathlon |
| Sat Mar 03 @08:00 - 05:00PM Spring Ball Buster |
| Sat Mar 10 Dambuster Duathlon |
| Sat Mar 24 Clumber Park Duathlon |
| Sun Apr 01 Essex Roads Spring Lambs Sportive 2012 |
| Sun Apr 15 @09:00 - 05:00PM Cambridge Duathlon |
| Sun Apr 22 East Coast Super Sprint Triathlon |
| Sun May 06 Great Notley Spring Duathlon |
| Mon May 07 @10:30 - Ashdon School 10K Run/3K family Fun Run |
Since 2008, WaldenTRI have been supporting the charity Teenage Cancer Trust.
In 2011, member votes have led us to support the Injured Soldiers Fund instead. Our donation will be calculated from a portion of club proceeds and a portion of race entry fees from WT11. WaldenTRI are very proud and pleased to be able to make a contribution to our local community. Read more
