Training Sessions Cycling
Bike Training Sessions
Monday, 21 December 2009 12:38 | 
Written by Clare Thompson | 
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On Sunday mornings, throughout the year, groups meet at 7.30am at the Lord Butler for the early morning ride. Although not structured as a "coached session", these are split into three groups (slow / medium / fast), each with its own leader, that between them cater for all levels and abilities.
Often, especially in the slower group, tips will be given by the group leader to help build skill and confidence on the bike. Comprehensive ride guidelines have been developed "Sunday Morning Ride Guidelines for participants" to improve safety, group-riding skills and to ensure everyone knows what to expect and what to bring. Please download and read the guidelines which set out timing and details of the three rides, along with information on ride etiquette, communication and equipment.
When the weather deteriorates in the winter months, we offer a lead MTB ride, which is safer than risking thin tyres on icy roads.
| Sun Feb 26 Friton Lake off-road Duathlon |
| Sat Mar 03 Dunmow Tri's 'Muddy' Duathlon |
| Sat Mar 03 @08:00 - 05:00PM Spring Ball Buster |
| Sat Mar 10 Dambuster Duathlon |
| Sat Mar 24 Clumber Park Duathlon |
| Sun Apr 01 Essex Roads Spring Lambs Sportive 2012 |
| Sun Apr 15 @09:00 - 05:00PM Cambridge Duathlon |
| Sun Apr 22 East Coast Super Sprint Triathlon |
| Sun May 06 Great Notley Spring Duathlon |
| Mon May 07 @10:30 - Ashdon School 10K Run/3K family Fun Run |
Since 2008, WaldenTRI have been supporting the charity Teenage Cancer Trust.
In 2011, member votes have led us to support the Injured Soldiers Fund instead. Our donation will be calculated from a portion of club proceeds and a portion of race entry fees from WT11. WaldenTRI are very proud and pleased to be able to make a contribution to our local community. Read more
